Feeding You LIES by Vani Hari, the Food Babe || Book Recommendations Series

Dear Readers, It’s time for book recommendation number 4, Feeding You LIES by Vani Hari aka the Food Babe!!! I’ve been following the Food Babe foodbabe.com for over 4 years. I must admit that she’s a hardcore food activist whose mission is to stand up to (food) companies that are adding dangerous (carcinogenic & addictive) ingredients…

BE YOUR OWN VALENTINE unconditional self love

Dear Readers, This blog post is dedicated to SELF-LOVE, unapologetic & fierce love for self. Self-love however is so much more than just loving yourself. If you disintegrate it, understand the various factors that shape & form this virtue called “self-love”, you’ll realize how profound & IMPORTANT it is for you to love yourself immensely…

Cholesterol- friend or foe?

Dear Readers, allow this blog post to puncture some horrendous myths around your well-wisher, cholesterol. Fast Facts Cholesterol is a molecule, a type of lipid that is found in your blood. 75% of your body’s cholesterol is produced by your liver in order to produce hormones,  vitamin D and carry out successful cell repair in the body….

Spiritual Coach –> Million Dollar Trilogy & Life Altering Advice

Dear Readers, Today, I am writing about 3 valuable topics that I’ve been wanting to shed light over, for a while now. Consider this as an unsolicited gift, a million-dollar advice from your Spiritual Coach 😉 Allow these golden topics of sage wisdom to sink into your subconscious right away. Lack is an illusion How many…

Health Myths | Part 2

Dear Readers, Here I present to you more health related myths that deserve to be busted. Please know that with this whole myth busting exercise, I intend to give YOU your POWER back. Please don’t allow greedy brands, industries & medical practioners scare you to become a slave to pills! Oh and this makes an…

Health Revelations | Truth you deserve to be told  

Dear Readers, Health & Fitness happens to be one of the most important aspects of our life, whether we like it or not. It’s also now become a money-minting industry where  a huge chunk of food companies,  mean players of the pharma industry,  unethical medical praticioners and  uptight food scientists  are doing anything & everything…

Success Story of Hyperthyroidism | Energy Healing & Health Coaching

Life is an effortless stream of synchronicity and the Universe is always striving to guide you. You will feel this if & only if you’re open to healing + are ready to take accountability for your thought process. Today, I am writing this blog post with utmost joy because here I am presenting you a…

A Tribute to Art & Open Heart

Dear Readers, I choose to once again thank you from every fibre of my being for showing up on my sacred spot of the internet 😉 You have no idea how MUCH I love expressing my musings, learnings & experiences on themavenlifestyle.com ; so much so that I cannot imagine my life without it. Having…

Nutrient Rich Wonder Drinks by your Health Coach

Folks, It’s a TRIPLE WHAMMY this week on The Maven Lifestyle because 3 posts went live in 1 week. Am I on fire or is the writing bug in me high on adrenaline?! Anyway, this article is about the 4 nutrient rich healthy drinks I’d encourage you to chug-chug-chug at least 5 times a week. These are the drinks that…