BE YOUR OWN VALENTINE unconditional self love

Dear Readers, This blog post is dedicated to SELF-LOVE, unapologetic & fierce love for self. Self-love however is so much more than just loving yourself. If you disintegrate it, understand the various factors that shape & form this virtue called “self-love”, you’ll realize how profound & IMPORTANT it is for you to love yourself immensely…

Cholesterol- friend or foe?

Dear Readers, allow this blog post to puncture some horrendous myths around your well-wisher, cholesterol. Fast Facts Cholesterol is a molecule, a type of lipid that is found in your blood. 75% of your body’s cholesterol is produced by your liver in order to produce hormones,  vitamin D and carry out successful cell repair in the body….

Spiritual Coach –> Million Dollar Trilogy & Life Altering Advice

Dear Readers, Today, I am writing about 3 valuable topics that I’ve been wanting to shed light over, for a while now. Consider this as an unsolicited gift, a million-dollar advice from your Spiritual Coach 😉 Allow these golden topics of sage wisdom to sink into your subconscious right away. Lack is an illusion How many…

Health Myths | Part 2

Dear Readers, Here I present to you more health related myths that deserve to be busted. Please know that with this whole myth busting exercise, I intend to give YOU your POWER back. Please don’t allow greedy brands, industries & medical practioners scare you to become a slave to pills! Oh and this makes an…

Health Revelations | Truth you deserve to be told  

Dear Readers, Health & Fitness happens to be one of the most important aspects of our life, whether we like it or not. It’s also now become a money-minting industry where  a huge chunk of food companies,  mean players of the pharma industry,  unethical medical praticioners and  uptight food scientists  are doing anything & everything…

Success Story of Hyperthyroidism | Energy Healing & Health Coaching

Life is an effortless stream of synchronicity and the Universe is always striving to guide you. You will feel this if & only if you’re open to healing + are ready to take accountability for your thought process. Today, I am writing this blog post with utmost joy because here I am presenting you a…

A Tribute to Art & Open Heart

Dear Readers, I choose to once again thank you from every fibre of my being for showing up on my sacred spot of the internet 😉 You have no idea how MUCH I love expressing my musings, learnings & experiences on themavenlifestyle.com ; so much so that I cannot imagine my life without it. Having…

Nutrient Rich Wonder Drinks by your Health Coach

Folks, It’s a TRIPLE WHAMMY this week on The Maven Lifestyle because 3 posts went live in 1 week. Am I on fire or is the writing bug in me high on adrenaline?! Anyway, this article is about the 4 nutrient rich healthy drinks I’d encourage you to chug-chug-chug at least 5 times a week. These are the drinks that…