Dear Readers, I choose to once again thank you from every fibre of my being for showing up on my sacred spot of the internet 😉 You have no idea how MUCH I love expressing my musings, learnings & experiences on themavenlifestyle.com ; so much so that I cannot imagine my life without it. Having said this, I want to tell you that my intent with this space is to inspire you in a million ways. I want to inspire you to keep falling in love with yourself over & over again whilst learning & growing through positive experiences. I want to inspire you to open yourself up to your creative instincts; I want you to embrace your passions and wear ‘em like a badge of honour. I want to inspire you to open your soul to Healing & Coaching ‘cos it’s only through healing & divine guidance that we can stay true to our path. I want to bring to your notice (or remind you) that you don’t need to be “messed up” in life to seek Healing & Coaching. In fact, the most successful people ensure that they have a Coach & a Healer and these are the kind of people who end up sustaining their success without falling prey to “comparison” , “stress” & “pressure” to PERFORM. With this article, I want to encourage you to be open to creative freedom & good health because through an open heart, miracles find a way in 😉
Also, it’s been a while since I paid tribute to my inner lifestyle enthusiast that is doing backflips right now :-p
Raw Vegan Desserts
Being a Holistic Health Coach has some amazing perks and one of those is “awareness”.
Awareness of what ingredients are poisonous for our body, what ingredients we’re addicted to, what the big food companies are doing to make profit and the bitter intentions of the Pharma industry. I challenged myself to go off of refined sugar in Febrauary 2019 and I believe the Universe awarded me with introduction to a Raw Vegan Dessert workshop with two amazing Raw Vegan Chefs. This workshop opened my eyes to the miracles that can be created if we are just a little bit open & ready for change.
Would you believe me if I tell you that I could make extremely yummy Raw Vegan Chocolate Ganche Cake (picture below) without dairy, egg & refined sugar?
If you cannot, then you need to widen your horizon and attend this workshop to know what I’m talking about. It’s very much possible to make healthy desserts with low glycemic index ingredients which means that your blood sugar won’t spike up after you eat them! In fact the ingredients used are SUPERFOODS so they are meant to heal your system.
Also, know that these were so rich with good quality ingredients that you’d have to struggle to eat up one entire cookie! YES!
Ever wondered HOW you can finish a box of cookies from the supermarket?
It’s because those cookies are made up of low quality ingredients with a high glycemic index which only spike up your blood sugar but don’t give you a feeling of satiety. Oh & they have multiple addictive ingredients like refined sugar and it’s various other variations that make you unable to stop munching.
This shit is really messed up folks, don’t fall for it!
These raw vegan desserts by the way were left in a dehydrator and not cooked/baked at high temperatures. This means that all the nutrients from these super healthy ingredients were intact!!! These desserts are so healthy that they hold the potential of healing your gut and balancing your hormones! This is for real folks!
Here’s a lovely bunch of desserts I learnt to bake in this raw vegan dessert workshop ->
Ice Cream Cones
Choco Chip Cookies
Chocolate Goji Bark
Chocolate Ganache Cake
Chocolate Cloud Brownie
Chocolate, Vanilla & Strawberry Ice Cream
Art Exhibitition in Dubai, UAE
My adulation for art kicked in a bit late in life. Growing up, my mother ensured that my brother & I are exposed to a multitude of co-curricular activities which is why for 2 consecutive years, we had an Arts teacher coming home every single day to teach us the craft of painting. We (my brother & I) may not have picked up something indispensible from that lovely teacher (back in the day) but I believe it left a deep sense of respect for Art in us.
My interest for Art actually triggered when the husband & I were on a (Royal Caribbean) cruise in January 2018. The ship was full of extremely heart-warming paintings that the husband & I gazed at for hours… I still remember the impact those paintings left on my soul and of late, when I found out about an Art Exhibition in Dubai’s Financial Centre, the rapidly growing (Art) enthusiast in me craved to give this opportunity a go! A big shout out to my sister
-in-law PINK who enlightened me with this event’s whereabouts 😀
Please find snippets from this event below which were captured by my one & only, hubs bubs 🙂
Consider this blog post as an inspiration to try something new & being OPEN to beautiful experiences. I trust this inspired you to tap onto your creative gifts and not watch them go waste.
Comment below if this blog post struck a chord with your heart.
Love & Light,